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      <image:title>About - I found yoga during my deployment to Iraq. I started my journey taking classes to improve my anxiety and flexibility and found the inner work to be profound. This experience motivated me to want to share the practice and become a teacher. My training consists of Barkan Yoga (Bikram Lineage), Ashtanga/Rocket, Level 1 Warrior &amp; Ease, Level 1 iRest Yoga Nidra, and MsFRC mobility coaching.</image:title>
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      <image:title>About - I found yoga during my deployment to Iraq. I started my journey by taking classes to improve my anxiety and flexibility and found the inner work to be profound. This experience motivated me to want to share the practice and become a teacher. My training includes: Barkan Yoga (Bikram Lineage) Ashtanga/Rocket Level 1 Warrior &amp; Ease Certified iRest Yoga Nidra CERTIFIED PATH MEDITation Teacher MsFRC mobility coaching</image:title>
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